How to control anger

Hi,

Here is the best tip that I came across on the internet on how to control your anger

When you get angry and shout or argue with someone, those words that come out of your mouth are never forgotten.

After that, no matter how many times you make apologies or do sweet things, but the wounds of your words are never forgotten

So here is a very healthy advice that I want to share with you

Whenever you get angry

Try counting numbers in the descending order

This will calm your nerves

10

9

8

7

6

5

4

3

2

1

Fuck you ji.